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Item Title:

The Top 100 Diet Secrets: 100 Ways to Lose Weight and Stay Slim- Anna

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Books, Comics, Magazines

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Item Condition: New
Current Time:20 Jul 17 13:59:19
Time & Date displayed is forUnited States - EDT
Auction Closes:Learn more about Instant Buy

Quantity: (5 Available)
Price per item: £0.90 ($1.16)

Postage: £8.95 ($11.58)
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Item Specifics - Books ISBN : 9781844833634
Author : Anna Selby
0.90 15604684 The Top 100 Diet Secrets: 100 Ways to Lose Weight and Stay Slim http://medium.snazal.com/?9781844833634 http://large.snazal.com/?9781844833634 Anna Selby 9781844833634 9781844833634 Media Books 3.29 T
Lot # 15604684
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Bookshop2000 (113|0)
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Item Location: Leicester
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Title: The Top 100 Diet Secrets: 100 Ways to Lose Weight and Stay Slim

Author(s): Anna Selby
Publisher:
ISBN: 9781844833634
Sku Code: 9781844833634
Media > Books
The Top 100 Diet Secrets: 100 Ways to Lose Weight and Stay Slim
Description:
Have you struggled for years without managing to lose those all-important last few pounds? Do you ever look at a slim woman and wonder what her secret is? Have you ever thought that slim women might know something you don't...? Well, help is at hand, in the form of this pocket-sized book full of 100 diet secrets - packed with real info on the diets that actually work, and on specific foods, culinary herbs and supplements that will help you lose weight. "The Top 100 Diet Secrets" offers you a straightforward guide to the most effective ways of losing weight, from the importance of a low-carb, high-protein diet that is low in saturated fat, to explanations of nutritional concepts such as the Glycaemic Index and Glycaemic Load. Along the way are simple, helpful tips on every aspect of losing weight - from the truth about food combining, to useful exercise techniques, to why you should eat breakfast. Also included are handy guides to more than 100 key foods for effective weight loss, including fruits, vegetables, wholegrains, pulses and healthy protein, complete with delicious, quick and easy recipe suggestions.

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