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Item Title:

The New York City Ballet Workout- Peter Martins


Books, Comics, Magazines



Item Condition: New
Current Time:25 Jul 17 20:09:32
Time & Date displayed is forUnited States - EDT
Auction Closes:Learn more about Instant Buy

Quantity: (2 Available)
Price per item: £9.55 ($12.38)

Postage: £8.95 ($11.60)
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Item Specifics - Books ISBN : 9780688152024
Author : Peter Martins
9.55 15179899 The New York City Ballet Workout http://medium.snazal.com/?9780688152024 http://large.snazal.com/?9780688152024 Peter Martins 9780688152024 9780688152024 Media Books 11.21 The New York City Ballet Wor
Lot # 15179899
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Bookshop2000 (113|0)
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Item Location: Leicester
Seller Location: United Kingdom

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Title: The New York City Ballet Workout

Author(s): Peter Martins
ISBN: 9780688152024
Sku Code: 9780688152024
Media > Books
The New York City Ballet Workout
Want to add a little grace and dignity--not to mention strength and flexibility--to your workout? Pick up a copy of The New York City Ballet Workout (William Morrow,1997). With exquisite black and white photos by Richard Corman and Paul Kolnik, the book illustrates the stretches and workout routines used by dancers of theworld-renowned New York City Ballet (NYCB). "This is a full-body conditioning workout, " says Melinda Roy, a former principal dancers with the NYCB and co-creator of thebook. "It will help you strengthen and lengthen your muscles, and improve your posture."--Fitness, December 1996 "The body is our instrument. One thing to remember is that we all have the same instrument, whether some of us have shaped it into the body of dancer or not...When I began to develop a workout based on the principles of New York City Ballet, I kept thinking of Michelangelo's unfinished sculptures that are part stone, part dancer. You want to be a sculptor of your muscles in order to achieve maximum muscle tone."--Peter Martins, from the Foreword

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