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Item Title:

The Healthy Pregnancy Cookbook: Eating Twice as Well for a Health-Used

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Books, Comics, Magazines

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Item Condition: Used
Current Time:22 Jun 17 09:35:49
Time & Date displayed is forUnited States - EDT
Auction Closes:Learn more about Instant Buy

Quantity: (1 Available)
Price : £19.49 ($24.90)

Postage: £8.95 ($11.43)
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Item Specifics - Books ISBN : 9780764566394
Author : Jane Middleton George Rapitis
19.49 18924096 The Healthy Pregnancy Cookbook: Eating Twice as Well for a Healthy http://medium.snazal.com/?9780764566394 http://large.snazal.com/?9780764566394 Jane Middleton George Rapitis 9780764566394 9780764566
Lot # 18924096
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Bookshop2000 (113|0)
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Item Location: Leicester
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Title: The Healthy Pregnancy Cookbook: Eating Twice as Well for a Healthy

Author(s): Jane Middleton George Rapitis
Publisher:
ISBN: 9780764566394
Sku Code: 9780764566394
Media > Books
The Healthy Pregnancy Cookbook: Eating Twice as Well for a Healthy Baby
Description:
Over 100 delicious, safe, and easy–to–prepare recipes. From Vanilla Apple Compote with Honeyed Greek Yogurt for breakfast; to Avocado, Tomato, and Cilantro on Sourdough Bread that would make a great lunch; to Chicken Stuffed with Mozzarella and Pesto, there are recipes for any time of day or any kind of appetite.Recipes are filled with fresh, healthy ingredients – vegetables, herbs, grains, fish and organic meats and poultry.Introduction to which nutrients are particularly important during pregnancy.Essential information on which foods to avoid and why; the advantages of organic food; the best ways to preserve nutrients during cooking; and simple food hygiene.Detailed information on how to choose a balanced diet; tips on relieving morning sickness and other common pregnancy ailments; and how to continue to care for yourself during breastfeeding.For times when there′s little or no time to cook, there′s a selection of nutritious snack ideas for immediate satisfaction that require only the simplest preparation

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