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Item Title:

The Food Doctor: Healing Foods for Mind and Body- Vicki Edgson Ia-Used

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Item Condition: Used
Current Time:30 Mar 17 19:57:08
Time & Date displayed is forUnited States - EDT
Auction Closes:Learn more about Instant Buy

Quantity: (5 Available)
Price per item: £0.90 ($1.12)

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Item Specifics - Books ISBN : 9781843401872
Author : Vicki Edgson Ian Marber
0.90 16759633 The Food Doctor: Healing Foods for Mind and Body http://medium.snazal.com/?9781843401872 http://large.snazal.com/?9781843401872 Vicki Edgson Ian Marber 9781843401872 9781843401872 Media Books 9.89 The
Lot # 16759633
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Bookshop2000 (112|0)
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Item Location: Leicester
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Title: The Food Doctor: Healing Foods for Mind and Body

Author(s): Vicki Edgson Ian Marber
Publisher:
ISBN: 9781843401872
Sku Code: 9781843401872
Media > Books
The Food Doctor: Healing Foods for Mind and Body
Description:
This is the newly revised and updated edition of the best-selling and ever-popular 'The Food Doctor', which has sold over half-a-million copies worldwide. With the latest research, new and inspiring recipes and a new chapter on vegetarian and vegan eating, this invaluable guide will provide all the information you need to improve your health and wellbeing. Packed with nutritious advice, it introduces simple foods with amazing healing properties, gives the definitive list of the top 100 foods for health, vitality and happiness, and shows exactly what to eat to improve your energy, mood and stress levels. There are numerous small changes that you can make to your diet which make a real difference to how you feel. Along with hundreds of nutrition facts you'll discover which foods aid concentration, what can boost your energy or make you sleep better, and how to alter your diet to help with common ailments such as eczema, migraine, hayfever and arthritis. Including, with its expert but practical advice, case studies and 'food cures', health tips and delicious recipes, 'The Food Doctor' will help you to improve your mood and appearance, reduce your stress levels and boost your energy.

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