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Item Title:

The Fearless Heart: The Practice of Living with Courage and Compa-Used

Category:

Books, Comics, Magazines

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Item Condition: Used
Current Time:22 Jun 17 22:41:30
Time & Date displayed is forUnited States - EDT
Auction Closes:Learn more about Instant Buy

Quantity: (3 Available)
Price per item: £34.72 ($44.08)

Postage: £8.95 ($11.36)
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Item Specifics - Books ISBN : 9781590307397
Author : Pema Chodron
34.72 16526821 The Fearless Heart: The Practice of Living with Courage and Compas http://medium.snazal.com/?9781590307397 http://large.snazal.com/?9781590307397 Pema Chodron 9781590307397 9781590307397 Media Books 3
Lot # 16526821
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Bookshop2000 (113|0)
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Item Location: Leicester
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Title: The Fearless Heart: The Practice of Living with Courage and Compas

Author(s): Pema Chodron
Publisher:
ISBN: 9781590307397
Sku Code: 9781590307397
Media > Books
The Fearless Heart: The Practice of Living with Courage and Compassion
Description:
Pema Chodron helps us uncover and transform the fundamental beliefs that cause us to suffer so that we can increase our capacity to love ourselves and others. Pema begins her teaching by declaring, 'We live in a culture of fear and guilt, always feeling like we aren't good enough'. She then shows the way out of this trap by revealing how the entire spiritual path is really about cultivating fearless self-acceptance. She draws on five traditional Tibetan Buddhist aphorisms to frame her teachings: 'Reveal your hidden faults' - for accepting our imperfections; 'Approach what you find repulsive' - for facing suffering with an open heart; 'Help those whom you think you cannot help' - for awakening compassion; 'Anything you are attached to, give that' - for developing generosity; and, 'Go to the places that scare you' - for finding courage in all aspects of life. Pema unpacks these aphorisms and helps us understand how they can form the structure for living a more courageous life. She also holds an extensive question-and-answer session and leads guided meditation practices on overcoming shame and guilt, staying open in the face of pain, transforming our relationships with difficult people, and increasing our feelings of generosity.

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