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Item Title:

The Everything Lucid Dreaming: Use Your Dreams to Solve Problems,-Used

Category:

Books, Comics, Magazines

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Item Condition: Used
Current Time:21 Jan 17 10:18:47
Time & Date displayed is forUnited States - EDT
Auction Closes:Learn more about Instant Buy

Quantity: (1 Available)
Price : £1.54 ($1.90)

Postage: £8.95 ($11.07)
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Item Specifics - Books ISBN : 9781440528552
Author : Michael R. Hathaway
1.54 16560453 The Everything Lucid Dreaming: Use Your Dreams to Solve Problems, http://medium.snazal.com/?9781440528552 http://large.snazal.com/?9781440528552 Michael R. Hathaway 9781440528552 9781440528552 Media B
Lot # 16560453
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Bookshop2000 (112|0)
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Item Location: Leicester
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Title: The Everything Lucid Dreaming: Use Your Dreams to Solve Problems,

Author(s): Michael R. Hathaway
Publisher:
ISBN: 9781440528552
Sku Code: 9781440528552
Media > Books
The Everything Lucid Dreaming: Use Your Dreams to Solve Problems, Improve Creativity, and Understand Yourself
Description:
It is possible to navigate the world of dreams? A practice rooted in Tibetan Buddhism, lucid dreaming is the ability to control dreams by becoming an active participant without waking. Lucid dreamers can explore their inner selves, improve creativity, fulfill fantasies, and gain deeper spiritual insight. 'The Everything Lucid Dreaming Book with CD' shows readers how to: use breathing techniques to quiet the mind; navigate their dreams and interpret clues and symbols; revisit nightmares to face fears; develop beneficial dream recall skills; gain confidence and solve nagging problems; and master techniques like astral projection and out-of-body experiences. The guide includes a CD of guided meditations to prepare and relax the mind before sleep, plus space for keeping a comprehensive sleep journal. This complete package makes it easy for anyone to examine, understand, and even change the outcome of their dreams.

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