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Item Title:

The Alexander Technique: A Skill for Life- Pedro De Alcantara

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Books, Comics, Magazines

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Item Condition: New
Current Time:24 Jul 17 03:57:13
Time & Date displayed is forUnited States - EDT
Auction Closes:Learn more about Instant Buy

Quantity: (7 Available)
Price per item: £5.27 ($6.83)

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Item Specifics - Books ISBN : 9781861262868
Author : Pedro De Alcantara
5.27 15511178 The Alexander Technique: A Skill for Life http://medium.snazal.com/?9781861262868 http://large.snazal.com/?9781861262868 Pedro De Alcantara 9781861262868 9781861262868 Media Books 6.69 The Alexander T
Lot # 15511178
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Item Location: Leicester
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Title: The Alexander Technique: A Skill for Life

Author(s): Pedro De Alcantara
Publisher:
ISBN: 9781861262868
Sku Code: 9781861262868
Media > Books
The Alexander Technique: A Skill for Life
Description:
The Alexander Technique was invented by Frederick Matthias Alexander in Australia at the close of the 19th century. He observed that the body could have perfect balance and poise with little or no tension, and that many activities and functions were improved in this state. This is an introduction to the technique, description of the principles on which it is based, and discussion of the effects of regular practice on health and wellbeing, the emotions, and on artistic and athletic performance. By using case studies, the author shows that the technique can have profound benefits in every aspect of life.

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