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Item Title:

The Abs Diet: 6-minute Meals for 6-pack Abs- David Zinczenko

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Books, Comics, Magazines

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Item Condition: New
Current Time:23 Oct 17 13:02:45
Time & Date displayed is forUnited States - EDT
Auction Closes:Learn more about Instant Buy

Quantity: (3 Available)
Price per item: £8.14 ($10.67)

Postage: £8.95 ($11.73)
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Item Specifics - Books ISBN : 9781594865466
Author : David Zinczenko
8.14 15344969 The Abs Diet: 6-minute Meals for 6-pack Abs http://medium.snazal.com/?9781594865466 http://large.snazal.com/?9781594865466 David Zinczenko 9781594865466 9781594865466 Media Books 8.57 The Abs Diet: 6-
Lot # 15344969
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Bookshop2000 (115|0)
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Item Location: Leicester
Seller Location: United Kingdom

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Title: The Abs Diet: 6-minute Meals for 6-pack Abs

Author(s): David Zinczenko
Publisher:
ISBN: 9781594865466
Sku Code: 9781594865466
Media > Books
The Abs Diet: 6-minute Meals for 6-pack Abs
Description:
Tens of thousands have changed their bodies - and their lives - with the help of "The Abs Diet", the "New York Times" bestseller from David Zinczenko, editor-in-chief of "Men's Health Magazine". A key factor in the diet's success is the meal plan, with its healthy, great-tasting, easy recipes featuring the Abs Diet 12 Powerfoods. Now, to meet the demands of today's time-strapped society, Zinczenko and co-author Ted Spiker present "The Abs Diet: 6-Minute Meals for 6-pack Abs" to help readers make the right food choices - in less time than it takes to pick up a takeaway. "The Abs Diet: 6-Minute Meals for 6-pack Abs" features: 101 6-minute recipes: fast and easy recipes like Barbecue Chicken Pizza, Smokehouse Salad, Summer Vegetable Couscous, and more; the 12 Abs Diet Powerfoods, plus what makes them nutritional powerhouses and how they increase lean muscle mass and discourage storing fat; shopping lists, appliance recommendations, and more; a 7-day meal plan (for those who prefer not to mix- and-match); and, a bonus chapter with 60-minute Sunday creations and 15-minute meals when you have more time. This user-friendly cookbook is the perfect resource for followers of "The Abs Diet" as well as anyone who wants to change their body to improve their health, their looks, or their athletic performance.

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